Don E. Gibbons, Ph.D., NJ Licensed Psychologist #03513
This Blog is published for information and educational purposes only. No warranty, expressed or implied, is furnished with respect to the material contained in this Blog. The reader is urged to consult with his/her physician or a duly licensed mental health professional with respect to the treatment of any medical or psychological condition.

Translations Available

This blog is now available in several dozen languages. By entering the name of the desired language in the box which appears in the space below, any page you visit will have been automatically translated into the language you have selected. You can scroll down to view the most recent entries in chronological order, or you can view the most popular entries in the column on the right. By scrolling down the right-hand column, you can also see a list of all the previous entries.


The New Center for Counseling and Psychotherapy, LLC

The New Center for Counseling and Psychotherapy, LLC, is located at 675 Route 72 E Manahawkin, NJ 08050. Telephone us at(609)709-2043 and (609) 709-0009.Take Mill Creek Road South, just off Route 72, on the road to Beach Haven West.After about 400 feet, turn right into the office complex of Greater Coastal Realty. Then turn right and go past the Lyceum Gyn. Continue on to the Prudential Zack Building. We. are the last office at the end. We accept Medicare and most other major insurance.Weekend and evening office hours are avalable.

Search This Blog

Saturday, September 5, 2015

Hyperempiria for Improving Psychic Abilities

"The cave you fear to enter
holds the treasure that you seek." -- Joseph Campbell
Experientially gifted individuals who are also high in psychic ability may be more easily able to exercise or regain these powers when suggestions of a mystical nature are provided for transcending the boundaries of space and time, and which restore a basic sense of trust with the Universe. 

Now that we are able to induce mystical experiences at will, some striking singularities have been noted by my clients and by others with whom I have corresponded; and this appears to be a fruitful area for future investigation. Jessica Bergkvist said, "I have known many people (myself included) who remember having some kind of 'supernatural' ability as a child (visions, seeing energy/auras, going out of body, feeling 'bad vibes,' dreams that came true). Many dismiss it as having had an "over-active imagination" because that is what they were told (as if imagination were a bad thing...) by the adults in their lives. Sometimes they dismiss the whole idea of it because they were taught (by religious teachers/parents) that it was 'wrong' or the 'work of the devil, or that they are merely exhibiting symptoms of schizophrenia. 'Whatever their reasons for suppressing their natural abilities, I have seen some powerful changes happen in people's lives when they (through hypnosis) remember that they have these abilities and learn to trust themselves, God, and the Universe. One client I worked with on this was very afraid of her intuitive feelings due to some religious issues. When she finally learned to trust that it was a gift from God, her abilities began to grow quickly. Today, she is a full time psychic reader (and a very accurate and popular one...)."

Trust does seem to provide the key in the lock. The culture is full of warnings about the dangers which we expose ourselves to when our psychic abilities suddenly outstrip the limitations of our intelligence. Adam and Eve were expelled from the Garden of Eden for eating of the fruit of the tree of knowledge because, "Ye shall be as gods, knowing good and evil." In Greek mythology, Icarus fell to his death when, exulting in his new-found power of flight, he ignored his father's warnings and flew too near the sun, which melted his wings. Shakespeare's MacBeth trusted in the accurate predictions of the witches, only to be impaled on the sword of his enemy. In Ibsen's classic horror tale, "The Monkey's Paw," each successive owner of this grisly relic was destroyed by the magical powers which it conveyed upon them. And even in the realm of humor, the laughable consequences of what happens when someone finds a bottle and releases the genie trapped inside are too numerous to mention.

On the other hand, there are also numerous reports of people who are reported to have overcome the fear of using their psychic powers due to the presence of special factors:
  • Children as a group frequently tend to score well on ESP tests, because their innocence protects them from a realization of the risks involved;
  • In trivial situations, such as "knowing" when we are about to get a parking place, or in occasionally picking the winners of a horse race which we have not bet on, there is actually little risk of being right too often;
  • In a crisis, when a loved one is dying, the emotional bond may be strong enough to overcome our fear; 
  • In religious contexts, where the saints and mystics of every persuasion have been able to overcome their fear with perfect faith, perfect trust, and perfect love.
  • Psychics or a fortune tellers often run little personal risk, because their predictions are made about the lives of someone else. 
  • Belief that we are experiencing a past, parallel, or future lifetime in hyperempiria essentially renders us safe from harm if there is sufficient trust in the suggestion-guide, because it removes us from out present existence.
Of course, we aren't just sitting there quaking in fear at the prospect of using our psychic abilities. It all takes place beneath the level of conscious awareness. The practical use of psychc power is balanced against the unconscious fear of the consequences of doing so because of the limitations of human intelligence. But, as the Scriptures say, "There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love." (John 4:18). When this basic trust in God, in oneself, and in the Universe can be created or restored through "hyperempiria, or suggestion-enhanced experience, this may be one way to create or restore the psychic ability to change your life and get the things you want.. As Marianne Williamson put it,
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
But how can we not doubt in our heart, in the face of heart-breaking tragedy, and when an array of enemies is arranged against us? We can always believe in the power of love, if it can be sufficiently refined and focused. And, since the saints and mystics of all the major religions say much the same thing, this faith need not be expressed in exclusively Christian terms. 

Recently, Lenny Cavallaro and I have been suggesting to clients in hyperempiria that they are being transported to an alternate universe where time and space do not exist. After orienting them to this universe and inducing emotions which a as pleasant as possible -- i.e., "dissolvng  into an ocean of infinite, unbounded, and everlasting love" to maximize trust and confidence,  we provide suggestions such as the following. "with practice, you will be able to feel this kind of fulfillment whenever you put your whole self into working towards a goal you have chosen. Believe it will happen, expect it to happen, and feel it hapening! With sufficient encouragement and sustained training, you iwill become able to act, think, and feel as if it were impossible to fail!" But, as I have learned from personal experience, the object our love must be sufficiently advanced beyond the apelike creatires who gave us birth to be worthy of it, or our efforts will come to naught.

Print Sources 

Gibbons, D. E. (2001). Experience as an art form. .New York, NY: Authors Choice Press.

Gibbons, D. E. (2000). Applied hypnosis and hyperempiria. Lincoln, NE: Authors Choice Press (originally published 1979 by Plenum Press).

 Gibbons, D. E., &; Lynn, S. J. (2010). Hypnotic inductions: A primer. in S. J. Lynn, J. W. Rhue, & I. Kirsch (Eds.) Handbook of clinical hypnosis, 2nd ed. Washington, DC: American Psychological Association, pp. 267-291.

Friday, September 4, 2015

Were You Saved or Were you Hypnotized?

(This posting is adapted from Gibbons, D. E., & De Jarnette, J. (1972) Hypnotic susceptibility and religious experience. Journal for the Scientific Study of Religion, 11, pp. 152-166.)

If you don't respond well to suggestion,
then you won't have a "Salvation" experience.
And if you don't have a "Salvation" experience,
then no matter what else you do, you won't get into Heaven!
Carrollton, Georgia, is a small to medium-sized city located approximately fifty-five miles west of Atlanta. It is regarded by both students and townspeople as being part of the "Bible belt," and most (though certainly not all) of the churches in the area had a Fundamentalist Christian orientation. Fundamentalists take quite literally the scriptural statement, "For by grace are ye saved, through faith, and that not of yourselves. It is the gift of God, lest any man should boast" (Ephesians 2: 8-9). The "salvation sermon" first leads the prospective convert to feel the tremendous burden of guilt which one bears for one's past misdeeds and failure to repent; and this is followed by a great wave of joy as the convert feels his or her sins being "washed away" and is "born again" as a "new creature in Christ."

This salvation experience, however, is not considered to be voluntarily attainable, since it is the result of  "grace," or the unmerited favor of God. Should an individual seek to join a particular Fundamentalist congregation merely because one is convinced of the truth of Christian teachings, many members would be inclined to doubt that he or she is truly a member of the "elect of God" and, not being able to have such an experience, is probably fore-ordained to burn in Hell regardless of what kind of life one may be leading.

From a scientific point of view, it may be postulated that the degree to which an individual is able to have a salvation experience such as the one described is a function of the degree to which that person is suggestible, and that there is therefore a direct relationship between the ability to be "saved" and the ability to be hypnotized. (Gibbons & DeJarnette, 1972; Gibbons, 1988). After giving a questionnaire to our high and low responders on the Harvard Group Scale of Hypnotic Susceptibility (Shor & Orne, 1962) concerning the nature of their personal religious experiences, we found that there was no significant relationship between hypnotic susceptibility and a previous change in denominational preference, or between susceptibility and the perceived religiousness of one's father. However, the low-susceptible subjects were less likely to perceive their mother as being moderately religious or deeply religious. Compairing high- and low-susceptible "saved" Protestants with high- and low-susceptible "unsaved" Protestants, the "saved" group contained significantly more subjects who were highly susceptible to hypnosis.

In follow-up interviews, the reasons for the differences between high and low-suggestible subjects became glaringly apparent. The high susceptibles said things like, "I began to feel a warm tingling glow inside of me. The next thing I knew, I was down in front of the altar, and I was crying," or, "It was like the Hand of God came down and touched me. I felt so happy. I never felt joy like I felt it that day." But when the few low-susceptibles who indicated that they had been "saved" were asked about their experience, they said things like, "I had been going to that church for about six months, mainly because my girl friend went there, but I never 'went forward.' Then one day the preacher accepted all those who had accepted the Lord to put up our hands, and we both put our hands up and that was it."

Hyperempiria, or suggestion-enhanced experience, also plays a significant role in experiences as varied as falling in love, having an orgasm, coming under the sway of a totalitarian dictator, or exploring an alternate universe.  

 Print References

Gibbons, D. E. (2001). Experience as an art form. New York, NY: Authors Choice Press.

Gibbons, D. E. (2000). Applied hypnosis and hyperempiria. Lincoln, NE: Authors Choice Press (originally published 1979 by Plenum Press). 

Gibbons, D. E. (1988) Were you saved or were you hypnotized? The Humanist, pp. 17-19. 

Gibbons, D. E. (1987, August). Were you saved or were you hypnotized? Paper presented at the joint conference of the American Humanist Association and the Humanist Association of Canada, Montreal. 

Gibbons, D. (1988, June). Hypnotic susceptibility and the salvation experience. Paper presented at the meeting of the International Society for Professional Hypnosis, Houston, TX. 

Gibbons, D. (1988, March). Were you saved or were you saved or were you hypnotized? Paper presented at the meeting of the International Society for Professional Hypnosis, Atlantic City, NJ. 

Gibbons, D. E. & De Jarnette, J. (1972). Hypnotic susceptibility and religious experience. Journal for the Scientific Study of Religion, 11(2), pp. 152-156. 

Sarbin, T. R. (1998) Believed-in Imaginings. New York: Barnes & Noble. 

Shor, R., & Orne, E. C. (1962). The Harvard Group Scale of Hypnotic Susceptibility. Palo Alto, CA: Consulting psychologists pres

Wednesday, September 2, 2015

The Secret Inside"The Secret"

The central theme of the book, "The Secret," is that we create our own reality by "the law of attraction." If we send forth positive thoughts, then we attract positive events to us; and if we send forth negative thoughts, then we attract negative events. But if we really do create our own reality by sending forth positive or negative thoughts, then this effect should be apparent not only in individuals, but also in groups, in historical trends, and in society as a whole. Therefore, we should be able to examine the validity of "the law of attraction" by examining the degree to which it operates in these other areas of experience. But does it? I have listed below the comments which my friend Roy Hunter reports as having been made to individuals who are suffering from cancer and other maladies which should also operate according to "the law of attraction," and taken the liberty of constructing a reply to them.   
  • What did you do to attract cancer in the first place? What about all those people who get cancer because they are living in an area where there is a high level of carcinogens in the environment?
  • You have a disease consciousness. The Black Death killed between 75 and 200 million people, between 1348 and 1350. What could all those people have been thinking that caused such a plague to so suddenly come upon them?
  • You must have a karmic debt to pay off.  If you read The Diary of Anne Frank, you will get a good idea of the kind of person she was. Now consider the fate of Ann and others like her as they lay covered with lice and dying of hypothermia in a Nazi concentration camp during World War II. What did they do to bring this upon  themselves?
  • Why can’t you create enough faith to be healed? Age is a wasting disease. And the survival rate for this particular disease is zero. Has anybody crated enough faith to get out of that one?
  • Don’t you know smoking will kill you? With 99% of the same genes as our closest simian cousins, the chimpanzees, and over a century of experimental research to back them up, most psychologists agree that short-term pleasure is often more important than long-term consequences in determining our behavior, particularly when it comes to matters of addiction.
  • Fat people are out of control. An African journalist recently stated that her greatest surprise in coming to the United States was to discover that in America, thin people are rich and fat people are poor, since in her own country the reverse is true. If this is the case, how can weight be a function of one's personal discipline rather than one's culture?
  • You have a poverty consciousness. The CIA World Factbook lists the United States as twelfth in per capita income, behind such nations as Norway and Hong Kong, yet most Americans are inclined to think of themselves as the richest nation in the world. If we create our own reality, why are we not in first place?
  • "Get out of the victim trap!" Tell the survivors of Stalinist tyranny who were imprisoned in Siberia that they shouldn't have been thinking so negatively about their situation that it caused them to wind up there.
  • Why did you create this problem? The CIA World Factbook lists the United States as fiftieth from the top in infant mortality compared with other nations. Explain to the parents of the babies who died because they were not given better medical care what they or their children did to create this problem.
  • What is God punishing you for?  If God is keeping quiet about His reasons, then what is the point of punishment?
  • If “The Secret” is not working for you, then you must be doing something wrong.  Maybe so!  On a recent radio interview show featuring a leading theoretical physicist who was commenting upon the latest discoveries in his field, a questioner asked him about the "law of attraction." He forcefully criticized the promulgators of this belief for misleading people, and assured the caller that the universe simply does not work that way. Perhaps what people who subscribe to this false doctrine are "doing wrong" is believing in "The Secret" in the first place!
Of course there can be negative and self-destructive attitudes within the personality which interfere with the successful accomplishment of a goal, and which contribute to the development of  psychosomatic conditions. But their operation and effects are well-documented in the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders.

A more narrow, focused investigation of psychic abilities is the subject of ongoing research by the Parapsychological Association.  "an international professional organization of scientists and scholars engaged in the study of psi (or 'psychic') experiences, such as telepathy, clairvoyance, psychokinesis, psychic healing, and precognition.  The primary objective of the PA is to achieve a scientific understanding of these experiences." It also appears possible that some of these phenomena may be focused and directed using hyperempiria, or suggestion-enhanced experience, or by a method described by Claude Bristol in his book, The Magic of Believing, which is available free in audio format on this blog It is also available on You Tube and may be purchased in print form on Amazon, Barnes & Noble, and other places, or checked out at many libraries.

One might well ask why the mind works this way, I cannot answer you from science, because in science the question "why" is unanswerable
Basically, it is not enough simply to have thoughts and images, as advocated in The Secret. You also have to have intention. In order to believe it, you have to believe in it. And in order to believe in it, you can have no room for doubt in your heart.  Believe it will happen, expect it to happen, and feel it happening! A tall order, but IMHO that is "the secret!"

Almost every major religion has its saints and mystics, who have reportedly been capable of miraculous works through perfect love in the name of their faith,  To cite Christianity as one example,"There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love." (John 4:11) Outside of an often elusive religious context, the regular practice of hyperempiiria is one of the ways to eliminate our own fear through one overcoming it with the power of unconditional love.

Of course, these abilities are not available to everyone -- yet. But perhaps we should be talking about "The Law of Creation," rather than "the Law of Attraction!"