Don E. Gibbons, Ph.D., NJ Licensed Psychologist #03513
This Blog is published for information and educational purposes only. No warranty, expressed or implied, is furnished with respect to the material contained in this Blog. The reader is urged to consult with his/her physician or a duly licensed mental health professional with respect to the treatment of any medical or psychological condition.

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The New Center for Counseling and Psychotherapy, LLC

The New Center for Counseling and Psychotherapy, LLC, is located at 675 Route 72 E Manahawkin, NJ 08050. Telephone us at(609)709-2043 and (609) 709-0009.Take Mill Creek Road South, just off Route 72, on the road to Beach Haven West.After about 400 feet, turn right into the office complex of Greater Coastal Realty. Then turn right and go past the Lyceum Gyn. Continue on to the Prudential Zack Building. We. are the last office at the end. We accept Medicare and most other major insurance.Weekend and evening office hours are avalable.

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Monday, May 22, 2017

When You're Just too Depressed to DO Much


You're not suicidal. If you needed prescription medication, you're taking it.  But you just don't feel like DOING anything! And if you have a job or someplace else you need to be, you don't feel like going.  What can you do when your depression is serious enough to spoil your day, but not serious enough to seek prompt medical attention?

You obviously don't feel too depressed to be on the computer, but you could probably use some advice from people who know exactly how you feel. I would like to recommend that you begin with the Ted Talk on You Tube entitled, "How to Get Stuff Done When You're Depressed."  Then, while your depression is on the mend (and one thing that you can count on most of the time is that it will go away), you can help to cheer yourself up by watching four more videos from  their playlist on the subject of depressoon  They have dozens more, if you're still interested, both on the subject of depression and its treatment.

You might also be interested in:

How to Get a Good Night's Sleep 

How to Keep  Your Boss feom Driving You Crazy

Emergency First Aid for Panic Attacks

How to Meditate Like an Expert Almost Anywhere

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