Sunday, October 29, 2017
How to Defeat PTSD and Panic Attacks
Ingrid Betncourt was a candidate for the presidency of Columbia when she was kidnapped by Rebel forces and held prisoner in the jungle for six years under extremely brutal conditions. In the following TED Talk with English subtitles, she tells the story of how she was able to resist her captors without being broken by them. Ms, Betancourt;s courage in the face of terrifying circumstances can serve as a model for us all, to conclusively prove we do not have to allow ourselves to be overwhelmed by forces which are outside of us.