Ingrid Betancourt was a candidate for the presidency of Colombia when she was kidnapped by rebel forces and held prisoner in the jungle for six years under extremely brutal conditions. In the following TED Talk with English subtitles, she tells the story of how she was able to resist her captors without being broken by them. Ms, Betancourt's courage in the face of terrifying circumstances conclusively proves that we do not have to be overwhelmed by the environmental forces which hold us captive if we choose not to.
Sunday, February 17, 2019
Are YOU a Captive of Circumstace?
Labels:
anger,
anxiety,
automatic thoughts,
CBT,
cognitive behavioral,
depression,
despair,
goal,
goals,
hypnosis,
infiriority,
motivation,
OCD,
Panic,
perfectionism,
schema,
self-esteem,
therapy,
trance,
values